Monday, August 26, 2019, 6:30 – 7:30pm
Yoga of Stillness is a gentle yoga for everyone. It is a way of connecting to your body to build a relationship with yourself that is gentle, self caring and loving. Getting to know what your body uniquely needs to support you throughout your every day leaving you feeling more vital and purposeful. Yoga of Stillness is an amazing tool to also support anxiousness, overwhelm and nervous tension.
Age range: Young adults, Adults (30+), Seniors
Cost: Casual walk-in – $20.00/class; Consecutive classes paid in advance – $15.00/class
Event type: Fitness & well-being
Community hall: Northgate Hall
Bookings: Walk-ins welcome
More info: www.yogabrisbanenorthside.com