Weight Loss Tele class

Why You Don’t Need a Diet for Lasting Weight Loss Success!
Date: Tues. March 17, 7:00-8:00 pm.
Location: From your phone

Are you tired of the same old approaches to weight loss- dieting, counting calories and depriving yourself?
Most programs talk about counting calories and foods to avoid, but the absolutely most important piece of the weight loss puzzle is YOUR BRAIN!
Think about the diets you’ve tried, what really got in the way was:
· Old Habits
· Cravings
· Mental Blocks
· Lack of Motivation
· And Self Sabotage
These are all patterns wired into your brain!
I’ll share with you how I went from a size 14 to a size 6 without counting calories, without dieting and without depriving myself – and how I easily maintain my weight.
With advances in applied psychology in the last 30 years we now have the answers to train your brain quickly and easily out of old habits and patterns so that you can slim down naturally to your lighter, freer self!
Discover a complete combination of Brain Skills + Hypnosis + Busting Diet Myths all wrapped up in an easy-to-follow home study course that you can do at your own pace and from the comfort of your home.  Convenient. Affordable.
Join us for the FREE Teleclass, register at: www.ALighterYouSystem.com/free
Holly Stokes, The Brain Trainer, Certified Hypnotherapist, Certified Nutritional Vitalogist, Certified Master NLP Health Practitioner and Certified Herbalist has more than 20 years experience in health and applied psychology. 
She is the Author of A Lighter You! Train Your Brain to Slim Your Body and A Lighter You! Health Coach’s Guide to Nutrition in Action. Plus A Lighter You! Mind Body Weight Loss 6 CD set designed to train your brain out of old habits and into the positive mindset that will bring you success. Join us and discover the missing pieces to how to stop counting calories, stop dieting and still lose weight!
Contact info:
Holly Stokes, The Brain Trainer

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