Virtual workshop: Meditation–A Tool to Balance Your Life

Event date: June 13, 2020
Event Time: 02:00 PM – 03:30 PM
San Mateo, CA 94402
We are living in a time that can feel confusing and stressful. People are more anxious, and there is a struggle to find ways to stay positive. Incorporating meditation in our lives can provide profound peace, calming the body and mind. Participants will learn about the benefits of meditation, and try a simple meditation technique. Please join Dr. Manish Saggar, Stanford University Assistant Professor, for this informative lecture. Registration is required.


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