Event date: June 10, 2020
Event Time: 09:00 AM – 09:30 AM
Tune in and join Andrea for this 30-minute toning and stretching workout. This is a great way to improve general conditioning, flexibility, and stamina. We will spend the first portion of class working on strength and endurance, followed by an extended stretching period to increase flexibility and reduce muscle stiffness. Interested participants can join this class via the Zoom website using the meeting ID and password below.
Meeting ID: 810 594 9842