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ONLINE CLASS: HIIT the Ground Running

Event date: July 8, 2020
Event Time: 04:30 PM – 05:15 PM
Location:
Irving, TX 75060
Description:
Are you looking to stay fit and active at home? Are you looking to HIIT your summer fitness goals with your friends and family? Then join us Monday, Wednesday and Friday each week for a FREE virtual fitness class!

HIIT stands for High Intensity Interval Training and includes a combination of cardio, plyometric and stretching exercises. This class is open to youth, teens and adults ages 11 and older.