Ten Weeks of Free Circuit Training, Zumba® and Yoga Classes
Seattle Center offers fun weekly Workout Wednesdays Winter Fitness sessions to kick off the New Year right, Jan. 22-March 25. The free outdoor circuit training, Zumba® Class and yoga allow participants to strengthen and tone muscles, increase range of motion and breathe through life’s stresses. These convenient “drop-in” sessions are open to all ages and experience levels:
Outdoor Circuit Training with November Project, Wednesdays, 6:29 a.m.-7:15 a.m., participant meet at 6:15 a.m. at Artists at Play Plaza. Whether you’re a professional athlete, marathoner, triathlete, runner, walker or fitness rookie, #JustShowUp to watch the sun rise and welcome the new day with a mix of running and bodyweight exercises done at your own pace and adjustable to any fitness or experience level. Bring plenty of water and and warm workout clothes.
Zumba® Class, Wednesdays, 6 p.m.-7 p.m., Seattle
Armory Stage & Dance Floor. Ditch the workout and join the party!
Exhilarating Latin music, world rhythms, West African, belly dance, dance hall,
pop and classic rock fuel the movement. The result is a high energy workout,
with easy to follow choreography. No dance experience is required. Bring plenty
of water and wear comfortable sneakers.
Gentle Yoga, Wednesdays, 7:15 p.m.-8:15 p.m.,
Armory Stage & Dance Floor. This is a class for everyone, no matter age or
fitness level. Gently stretch your body and melt your stress away. The class
focuses on fluid movements to increase range of motion and joint and muscle
flexibility. Bring your own yoga mat.
For more information on
Winter Fitness at Seattle Center, visit www.seattlecenter.com/fitness or call 206-684-7200.
Connect to the
extraordinary at Seattle Center, an active civic, arts and family gathering
place in the core of our region. More than 30 cultural, educational, sports and
entertainment organizations that reside on the grounds, together with a broad
range of public and community programs, create thousands of events on the
74-acre campus and attract over 12 million visitors each year. At Seattle
Center, our purpose is to create exceptional events, experiences and
environments that delight and inspire the human spirit to build stronger
communities. Activities at the Center generate $1.864 billion in area business
activity, 18,621 jobs and $631 million in labor income in King County.
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