Chair Yoga and Meditation Class (Saturday, November 10, 2018 11:00 AM – 02:00 PM)

Philipse Manor Hall State Historic Site

Phone: (914) 965-4027

Simple chair yoga and meditation practices can help us release stress, relax, feel healthier and calmer, sleep better, and ultimately can help shift our perspective, enabling us to feel more in charge of our lives, and have a more compassionate, inclusive and empowered view of the world. Class takes place inside the Gothic Chamber. $10 per class, no reservations needed.


11:00am-12:15pm | Location: Yonkers | $10 per person | Ages: All Ages

Philipse Manor Hall State Historic Site

Phone: (914) 965-4027

Simple chair yoga and meditation practices can help us release stress, relax, feel healthier and calmer, sleep better, and ultimately can help shift our perspective, enabling us to feel more in charge of our lives, and have a more compassionate, inclusive and empowered view of the world. Class takes place inside the Gothic Chamber. $10 per class, no reservations needed.


11:00am-12:15pm | Location: Yonkers | $10 per person | Ages: All Ages

leverton

I have been involved with publishing and marketing for the past 32 years. My passion is helping people share their voice. I am able to do this through two important venues: One, with Area-Info.net where people can share everything from opinions to events to news. It is your choice! What do you want to share? Two, through a new program called America's Real Deal I am involved with to help business owners get their voice heard.I schedule speaking engagements with community groups and business groups to share my passion about the importance of "sharing your voice".Contact me directly at lee@leeeverton.coom for scheduling information.